On the Menu 📝

I. Ranking: My Top 10 Sources of Protein 🍗
II. How to Actually Eat Healthy at Chick-Fil-A 🐓

The Top 10 Sources of Protein (All Time)🍗

Ah, the all-important protein.

They serve as building blocks of our bodies, and essential contributors to muscle recovery.

From delicious burgers to post-gym shakes, everyone has their favorite way to charge up.

But not all proteins are created equally – some are just better than others.

So, which ones take the cake? Let’s rank ‘em!

Got beef with the rankings? Sound off in my inbox – Just hit reply to this email. 📧

How to Actually Eat Healthy at Chick-Fil-A 🐓

We just wrapped up the protein power rankings.

Now you’re a pro at deciphering how to eat for strength in any situation – even at the infamous Chick-Fil-A.

If eating healthy at a fast food joint sounds impossible, you just aren’t looking hard enough. 

I’ll just have to show you how.